Three ways honey bees can influence the way you vote

Conservative or liberal? Democrat or Republican? It’s a presidential election year and the air waves are full of political activists trying to persuade us to vote for their favorite candidate. With so many political philosophies out there all claiming to be the best system of government, how can we decide which solution is best for a free and just society?

To answer this, it may be wise to look at all the different structures of communities throughout history and see if a truly “perfect” form of society has ever existed. After doing the research ourselves, we have found that a perfect society has existed-- and in fact, still exists. Honey bees just might hold the key to our nation’s peace and prosperity.

Three life lessons Society can learn from the Honey Bee:

  1. Be prepared: Disasters can hit at any time. Hard times strike at the most unpredictable times and honey bees show us that being ready for anything is critical for survival. Shortages and scarcity are a reality of life. Living within our means by using only what we need and planning for the future seem to be forgotten values of our modern society. By following the examples of the honey bee, we can unite this nation and prosper.
  2. We’re all in this together: Honey bee colonies have tens of thousands of bees all working together as one organism. Nurse bees, builder bees, foraging bees – the honey bees have a division of labor where all the bees have roles and responsibilities and contribute to the best of their ability. Our nation of millions will soon erode away if everyone is not committed to contributing to society as they best are able. Cooperation is the key to achieving the extraordinary and honey bees show us how we can thrive when we all use our gifts and talents and work together.
  3. It’s not what you say, but how you say it: Communication is at the heart of community. A beekeeper may know that a hive is getting agitated by the pitch of its buzzing, but honey bees don’t just communicate by buzzing. They use a complex variety of methods. So often people will use words, but their tone of voice or body language say a totally different message. The language of bees is one of honesty and wholeness – they wiggle and vibrate and use pheromones and as far as research has shown, they are never misunderstood. A society that is honest and transparent in its intentions has unlimited potential for growth and prosperity.

Humans are different from honey bees, each of us with unique skills, talents, experiences and belief systems. We may not all agree on which system of government is best, but we can agree that if we practice these three lessons from the honey bees, the world would be a “sweeter” place.

Laundry Bar

Laundry bars come in very handy when a few articles of clothing are in need of a quick wash, instead of doing a full load of laundry in the washer. They are frequently used by travelers who pack light and need a speedy cleaning that can be easily done right in the bathroom sink.

You can also grate your laundry bar and combine with other ingredients to create your own laundry soap to use in the washer. We will share our laundry soap recipe using this bar in our post next week!

EQUIPMENT

Double Boiler
Wooden Skewer
Stick Blender (or wooden spoon)
Wooden Soap Mold
Freezer Paper

INGREDIENTS

5.9 oz Lye (Sodium Hydroxide)
12 oz Water
33 oz Aunt Patty’s Virgin Coconut Oil
10-15 drops Lemongrass Essential Oil, or other fragrance or essential oil of your choice

INSTRUCTIONS

  1. Mixture is TracingPrepare the lye. While wearing safety goggles and neoprene gloves, combine solid lye and water, stir well with a wooden spoon. This is safest when done outside while you are standing upwind. Once mixed, set aside and allow to cool, about 15-20 minutes.
  2. While lye mixture is cooling, heat coconut oil gently in a double boiler. Once the oil is melted, allow the temperature to drop to 100° F to 125° F. Combine lye solution and melted oil. Be careful not to splash while combining the mixtures.
  3. Stir until the mixture traces. Tracing looks like a slightly thickened cooked custard and will support your stir marks for several seconds.
  4. To prepare the wooden soap mold, assemble and ensure it is tightened properly, then line mold with freezer paper.
  5. Once mixture begins to trace, add fragrance or essential oil. Mix well and pour raw soap into your prepared molds.
  6. After 24 hours, the soap can be turned out of the mold. If the soap is very soft, allow it to cure for a few days to firm the outside.
  7. Cut soap into bars and set the bars out to cure and dry. This will allow the bar to firm and finish saponification. Place the bars on something that will allow them to breathe and cure properly.

Aunt Patty’s Sweet & Spicy Pumpkin Seeds

These sweet and spicy pumpkin seeds are a crowd-pleaser and a good source of magnesium, zinc and omega-3 fats. Great for a light snack that will keep you coming back for more!

 

INGREDIENTS

4 Cups Aunt Patty’s Raw Pumpkin Seeds
4 Tbsp Aunt Patty’s Virgin Coconut Oil
1 egg white
2 tsp kosher salt
1 tsp Aunt Patty’s Organic Cayenne Powder
2 tsp Aunt Patty’s Organic Grade A Ground Cinnamon
1 ¼ Cups Aunt Patty’s Maple Sugar 

DIRECTIONS

  1. Preheat oven to 350° F.
  2. Whisk together salt, cayenne, cinnamon and maple sugar.
  3. Slightly warm coconut oil and add. Whisk in egg white. It helps if you warm this mix slightly more over a hot water bath or a stove burner – just don’t overcook the eggs.
  4. Add pumpkin seeds to mixture. Mix with a spatula until seeds are coated.
  5. Pour onto a silpat-lined sheet pan (or any kind of nonstick baking surface) and toast for 5 minutes.
  6. Remove from oven and stir. Replace in oven and repeat process twice until seeds are toasted and sugar has ‘puffed’ – about 15 minutes depending on the oven.
  7. Remove and cool, stirring one final time. For best results, store in an airtight container. Good for approximately 2 weeks.

GloryBee Takes The Business Commute Challenge

The Business Commute Challenge is a friendly workplace competition that pits companies in Lane County, Oregon against each other to see who can get the most employees to utilize carpooling and alternative transportation for a week. We are now wrapping up this year's challenge, which ran from May 14-20, 2016.

Today is the second to last day of the challenge, and here are the current challenge stats:

  • 2,690 participants
  • 268 teams
  • 43,275 miles saved
  • 44,703 lbs CO2
  • 85,830 kcals burned

GloryBee's team this year consisted of 7 individuals who biked, carpooled or took the bus to work at least one day this week. We have 3 people who regularly bike in the summer, and several people who ride the bus every day. One of our supervisors here even got Lane Transit District (LTD) to run a modified schedule to match our shift times.

To conclude the Business Commute Challenge, tomorrow is National Bike to Work Day! We are also participating in an after work biking "happy hour" from 4:00pm - 6:00pm in Springfield.

Join us on the River Path at Aspen & D St. Enjoy some afternoon treats, bike tune-ups from Hutch’s Springfield, prizes and see the Travel Lane County's mobile information site Mike the Bike.

The Benefits of Biking:

  • Save money
  • Reduce air pollution
  • Burn calories
  • Reduce stress

Tips for a safe commute: http://oli.org/education-resources/safety-tips/bicycle-safety-tips

Lavender Bath Salts

Sea salt is the product of naturally evaporated sea water, which contains a wealth of health-enhancing minerals from the sea. Mixing a handful or two of sea salt into your bath water can stimulate circulation, soothe aches and pains, as well as aid in skin detoxification. We paired our extra coarse sea salt with lavender essential oil for a calming aroma to create a relaxing getaway in your own bathroom.

EQUIPMENT

Mixing Bowl
Wooden Spoon (for mixing)
Containers (for storage)

INGREDIENTS

1 Cup GloryBee Extra Coarse Sea Salt
2 tsp GloryBee Soluble Dextrose
½ tsp Aunt Patty’s Sweet Almond Oil
6-8 drops GloryBee Lavender Essential Oil, or other essential oil or fragrance oil of choice
GloryBee Purple Gel Tone colorant, as desired

DIRECTIONS

  • Combine sea salt and dextrose. Drizzle sweet almond oil over the mixture and mix well with a spoon so that each grain of salt is coated with oil.
  • Sprinkle essential oil and add gel tone colorant, a few drops at a time, into the mixture and mix again until the colorant is evenly mixed throughout the salts.
  • Package in desired containers for future use, or use right away by adding a handful or two under the faucet as your bath water fills.

Honey Chicken Lettuce Cups

Lettuce cups are a great grain-free way to enjoy your favorite wrap fillings in a light, fun-to-eat dish. The honey adds a touch of sweetness to balance out this tangy Asian-inspired meal. Enjoy as a lunch option for you or the kids, or pair with steamed veggies to create a dinner that the whole family will enjoy.

INGREDIENTS

3 Tbsp GloryBee Raw Organic Clover Blossom Honey
2 Tbsp soy sauce
1 Tbsp rice vinegar
½ Tbsp sesame oil
2 Tbsp Aunt Patty’s Extra Virgin Olive Oil
1 small onion, diced
2 cloves garlic, grated
1 ½ pounds ground chicken or turkey
½ Cup shredded carrots
½ Cup shredded purple cabbage
½ Cup bean sprouts
⅓ Cup honey roasted peanuts
Butter lettuce leaves - for serving

DIRECTIONS

  1. In a small bowl, whisk to combine honey, soy sauce, rice vinegar and sesame oil. Set aside.
  2. In a large skillet, over medium-high heat, place olive oil and onions. Begin to sauté onions until they become golden and translucent, about 3-4 minutes. Add garlic and sauté for an additional minute.
  3. Add ground chicken and shredded carrots to the skillet. Cook, stirring frequently and while breaking up the chicken pieces, until it’s cooked throughout, about 5-7 minutes.
  4. Pour sauce over cooked chicken mixture and combine. Place the lid, reduce heat, and simmer for 3 minutes.
  5. Top with bean sprouts, chopped cabbage, and roasted peanuts and cover for an additional 3 minutes. Scoop mixture into lettuce cups and serve.

Adapted from the National Honey Board & Laura Fuentes

GloryBee Donates $65,118.68 to OSU Honey Bee Lab

GloryBee launched Save the Bee in 2012 as a part of our social initiative program to directly support organizations dedicated to saving the honey bee and combating colony collapse issues. We have been generating an increasing amount of awareness over these past four years and donating 100% of the funds raised to Oregon State University's Honey Bee Lab.

We were delighted to have OSU's very own Dr. Ramesh Sagili, Assistant Professor of Apiculture, attend our annual Bee Weekend event for the second year in a row to formally accept our donation check. The $65,118.68 check presented this year was a combination of all funds raised for Save the Bee throughout 2015, including a percentage of our own GloryBee retail and beekeeping sales as well as partner promotions and donations. This year's check was nearly 50% more than last year's $44,783 check, and we hope to keep this upward trend going in years to come!

Our top contributing partners to Save the Bee in 2015 include Coconut BlissAttune FoodsBakery NouveauTown & Country, and Umpqua Bank. Among other donors and supporters throughout the local community and beyond, we thank you all for your continued support of our Save the Bee program.

Whipped Body Butter

Body butter is a great alternative to your average lotion and has a silky cloud-like texture that is light and easy to apply. The main difference between body butter and lotion is that lotions contain up to 70% water, which although an essential nutrient for our bodies, limits the potential for other ultra-moisturizing components.

This body butter will absorb quickly into your skin and provide long-lasting hydration and nourishment. You won't go back to your old store-bought lotion after seeing the results and cost savings of this DIY recipe!

EQUIPMENT

Kitchen Scale
Double Boiler (or medium pot, glass measuring cup, and canning ring)
Electric Mixer
Small Jars or Containers for storage

INGREDIENTS

30 grams Aunt Patty's Virgin Coconut Oil
30 grams GloryBee Cocoa Butter
85 grams GloryBee Jojoba Oil (or other liquid carrier oil of choice)
35 grams GloryBee Emulsifying Wax
8 grams GloryBee Stearic Acid
6 grams GloryBee Germaben II
5-15 drops skin-safe essential oil (depending on how strongly scented you'd like your body butter)

INSTRUCTIONS

1. Melt all ingredients except Germaben II and essential oil in a double boiler (a glass measuring cup sitting on a canning ring in a pot of water works well). Stir until all ingredients are liquid.

2. Remove from heat and add Germaben II and essential oil. Stir thoroughly.

3. Wait until mixture is around body temperature (whisking mixture every 10 minutes or so).

4. Using electric mixer, whip mixture for at least 10 minutes. This step is crucial, as it will keep your body butter from separating later.

5. Pour into jars and let sit overnight to firm up.

The Future of Fuel: CNG Dual Fuel Technology

Did you know that 90% of a vehicle's carbon footprint is in the fuel it uses to power its engine?

GloryBee partnered with Truck ‘N Travel this spring to convert two trucks in our fleet to include an emerging Compressed Natural Gas (CNG) dual fuel technology that burns cleaner and reduces our overall emissions. Our trucks were the first in Oregon to undergo this conversion and as such, they have been traveling to trade shows and expos in the Pacific Northwest to show off their shiny new dual fuel tanks. With this conversion, we aim to improve air quality as well as the cleanliness of our engines and thus extend the longevity of our trucks.

These dual fuel trucks operate with a separate CNG system that displaces up to 50% of the diesel used, but with the ability to run on full diesel if needed. Unlike gasoline and diesel fuel, natural gas is an abundant resource with a more dependable supply and lower prices to drive the developing market. Filling stations are popping up along the I-5 and other major highways to support the infrastructure for this technology and will help fellow CNG trucks save on fueling costs.

Our drivers have reported no loss of performance or power in these newly converted trucks and have even noticed a quieter ride. As an early adapter of this green and sustainable technology, we are motivated to continue down this path of alternative and renewable energy sourcing and encourage others to do the same.

Pumpkin Pie Spice Stuffed French Toast

To celebrate our partnership with Dave's Killer Bread and their new Honey Oats & Flax bread made with our honey to help support Save the Bee, here's a recipe from the DKB collection with a few of our own favorite ingredients.

Most mornings, you may only have time for a piece of toast and coffee on your way out the door, but here's a delicious dish for those days when you find yourself with a little extra time to fix something special. Choose your own toppings to customize, such as pecans, maple syrup, pumpkin seeds, or coconut flakes.

INGREDIENTS

8 slices Dave's Killer Bread Honey Oats & Flax
1/2 Cup pure pumpkin puree
1/2 Cup milk
3 eggs
1/2 tsp Aunt Patty’s Pumpkin Pie Spice

1 Tbsp brown sugar, packed
1/2 tsp Aunt Patty’s Pure Vanilla Extract
Aunt Patty’s Virgin Coconut Oil for pan or skillet

FILLING

8 ounces cream cheese, softened
2 Tbsp maple syrup
1/4 tsp Aunt Patty’s Pumpkin Pie Spice

DIRECTIONS

1. In a medium bowl, whisk together pumpkin puree, milk, eggs, pumpkin pie spice, brown sugar, and vanilla extract. Set aside.

2. In another bowl, whip cream cheese, maple syrup, and pumpkin pie spice with an electric mixer until smooth and creamy.

3. Lay out eight slices of Dave's Killer Bread Honey Oats & Flax. Place 1/4 of the cream cheese mixture on the center of four of the slices, and top with the remaining half, pressing gently to spread the cream cheese toward the edges.

4. Preheat a large nonstick pan or skillet over medium heat, and then add coconut oil generously. Dip the bread into the pumpkin puree mixture, quickly, and then turn over and repeat. Allow excess to drip off, and then place on the skillet. Cook 2-3 minutes per side, adding more oil as needed.

5. Repeat with remaining bread slices.

6. Top with butter, maple syrup, pecans, pumpkin seeds, or coconut flakes, and serve immediately.

Recipe adapted from DKB Ambassador Lovely Little Kitchen

Bee Weekend 2016: Zero Waste Report

Bee Weekend 2016 was a huge success! Thank you to everyone who came out to see the 10 million bees and helped us achieve our goal to reduce our total waste this year.

We exceeded our original goal of 75% and actually diverted 85% of all Bee Weekend waste from the landfill! In total, we produced...

  • COMPOST: 67 pounds of food waste and compostable cups
  • RECYCLE: 6.5 pounds of recycling materials
  • TRASH: 13 pounds of waste to the landfill

With the help of Kelly Bell and Lane County Master Recycler Volunteers, we sorted through waste both Friday and Saturday after the event. It was fun getting our hands dirty for the environment.

Want to learn more about holding a Zero Waste event? Check out this website:https://www.eugene-or.gov/2747/Sustainable-Events

The Number One Mistake Modern Beekeepers Want To Avoid

For thousands of years, the science of beekeeping has presented challenges to that special breed of people who have a passion for working with bees. Taking too much honey during extraction season may starve your bees over winter. Working roughly with your bees can accidentally squish the hive’s queen. There has been one change in the bee world that started to become prevalent in the 1980s and in our well-researched opinion, ignoring this change and the hazards it presents is the worst mistake a modern Beekeeper can make: varroa mites.

In 2015, the Pacific Northwest experienced a very warm and dry spring and summer leading to increased varroa mite loads. With the warm weather we are experiencing already in 2016, we are expecting another year with a longer brood cycle leading to increased levels of mites.

We recommend treating for varroa mites at least twice per year. Treat once in the spring and treat again in the fall. While many beekeepers have their preference of treatments, we have successfully used Mite-Away® Quick Strips in the spring and Thymol based products in the fall. Mite-Away is the only treatment that works under the capped cells to kill mites under the capped brood. The temperature range for using Mite-Away is lower than the Thymol products, making it an effective spring treatment when night temperatures are still low.

Regardless of the mite treatment that you choose, you’ll need to start medicating before the honey supers are placed on your hive. Medications differ in treatment period — anywhere from one week to 28 days. Be sure to plan your treatments early enough in the spring to avoid tainting the honey supers.

Even if you think you do not have varroa mites in your hive, they are there and are weakening your bees!

If left untreated in spring, these mites will multiply rapidly as the hive grows through the nectar flow season and will overwhelm your hive in the fall.

Please Note: Bees drift from hive to hive, so be a good neighbor and treat for mites early and often.

The sad truth is that we receive too many calls from beekeepers asking why their apparently strong hives are suddenly empty. People assume that the bees have absconded, but this is fairly rare. Most likely (95% of the time) these previously strong hives have fallen to varroa mites. When the bees fly away to die, you’re left with an empty hive in just several short weeks. Don’t let this happen to you.

As beekeepers we all want what is best for our bees. GloryBee strongly feels that not treating for varroa mites is the worst mistake a beekeeper can make. Treating for mites gives your bees the best opportunity to stay healthy and keep reproducing year after year.

Want to learn more? Please see the article by Bee Research Expert Ramesh Sagili from the Honey Bee Lab at Oregon State University for an overview of the varroa mite issue.